Thai Boxing vs. Kickboxing: A Dynamic Contest

The debate surrounding which art reigns supreme – Muay Thai or K1 – is a perennial favorite among fight arts enthusiasts. Muay Thai, often dubbed “the art of nine limbs,” features a complete system incorporating punches, kicks, knees, and elbows, coupled with grappling. Conversely, K1, a Japanese kickboxing league, usually allows legal kick

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